How To Help When You Feel Helpless

How to Help When You Feel Helpless

There’s no need to feel helpless. How to Help is here! This is your complete guide to helping yourself and someone else. How to Help will assist you, if you ever need to give bad news, support a loved one, or take a child to a funeral. The workbook is divided into 4 sections: one for helping yourself, one for helping other adults, another for supporting children, and another for finding support resources.

This is also a book about how to triumph after a tragedy. It’s about how to be a big time winner after experiencing a significant loss.This book describes what happens and it provides a road map to recovery. How to Help provides strengthening exercises for individual and personal recovery. This powerful book takes the process even one step further by providing tools to trigger a new style of triumphant living.

Contents of the Workbook include:

1. A Primer on Grief

Definitions
The Emotions
Defense Mechanisms
The Road Map to Recovery

2. Helping Yourself

Your Formula for Good Grief With Exercises for Growth
Recovery

3. How to Help, When You Don’t Have a Clue

"Let Me Know If You Need Anything…" and Other Things People Say
Being Helpful: In a Nut Shell
How to Listen
Things Anyone Can Do: Even If You Don’t Know What to Say
Gold Nuggets in Communication: What to Say
How to Be Good at Giving Bad News
Road Blocks That Stop Talk
Finding Insight

4. Kids Corner

Kids In Crisis
Kids Play to Get Their Grief Work Done
Specifics Losses for Children
How to Be Good At Giving Bad News to Kids
How to Help Children Who are Ill
Child Abuse

5. Resources and References

6. My Journal

Get your copy today for only $29. Order by filling in the How to Help When You Feel Helpless Order Form, or call us at 541-267-2205.

Also, fresh from the presses is the companion book, Take Charge of Your Health.